Just as proper nutrition, sleep and training are vitally important to achieving optimal performance, so is regular massage therapy. When used on a regular basis, massage therapy can help prevent injuries, fix current issues, improve performance, ensure the muscles are operating in the correct manner, increase blood flow, flush out lactic acid and relieve fatigue.
Coach Chris Martino is a Licensed Massage Therapist licensed by the State Medical Board of Ohio. Although educated in several different forms of massage therapy, he specializes in deep tissue and sports massage. Being an endurance athlete himself, Chris has the unique ability to relate to the wear and tear that training and racing put on the body. Contact Coach to schedule your appointment.